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I have enjoyed taking Vlad’s class for the last 3 months. He offers a thorough stretch routine and HIIT style workout.
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Vlad is passionate, caring, and good energy all around.
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Vlad’s awesome. He always keeps everyone motivated and his workouts are killer and very functional. Highly recommended.
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Vlad is very professional, passionate, and motivating! As a fellow classmate, I see his thirst for more knowledge and his dedication to implement what he learns. This translates over to his amazing mobility/strengthening class. He is constantly integrating new movement techniques and exercises that are proven to promote overall health. He will even go out of his way to individually help those in his class with anything that he can. I highly recommend going to see Vlad for his mobility class and later on as a physical therapist!
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Vlad’s physical strength training classes are the highlight of my week. He is a physical therapist in training so the workouts are precise yet super enjoyable at the same time . His enthusiasm and zest for life is also a huge plus. From preworkout stretch and mobility exercise to physical strength training and HIIT Vlad’s classes cover it all. It will challenge you yet leave you with an exhilarating feeling in the end!!
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I have been attending Vlad’s full body workouts and HIIT classes every Thursday and he is really great. Vlad is friendly, professional, and always switches it up. Great music too. Will continue coming every week!
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Vlad was a great instructor! Highly recommend!
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Vlad is an amazing instructor! 10/10 recommended!
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I’ve been going to Vlad’s mobility classes and he’s a great instructor! He’s motivational and encouraging of everyone in the class. He makes a genuine effort to get to know those he’s teaching so he can adapt exercises to everyone’s abilities while still challenging them to be their best! Vlad has a very bright future in healthcare!
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Love this guy....his mobility class is special...very focused on your joints and overall health...not strenuous. He definitely knows his stuff. He is also a chilled out guy so great energy overall :). Highly recommend.
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Vlad is amazing! He's so passionate for this kind of work and it really shows when he has the opportunity to share his knowledge/passion with others. He's committed to helping you and he sure is good at it.
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I’ve been to multiple of Vlad’s workouts here at Society Las Olas. He’s always prepared and engaging with everyone that attends. I had been having a lot of tightness around my legs (former collegiate track athlete) and I was looking for some routine to help realign me, and that’s also easy on my joints and muscles. This is perfect for me. It’s a mix of yoga and strength which is exactly what the “doctor ordered”. Cmon, we all saw that coming.
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Vlad is amazing! I love his passion for functional mobility. He is a wealth of knowledge but makes it relatable and easy to understand while taking his classes. He also cares about the people in his class and gets to know them on an individual level. Highly recommend Vlad and his Mobility class!!
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I’ve never seen someone more passionate about their work and dedication to their clients’ health and fitness progress. I’m so, so glad I found Vlad! I’m in the process of recovering from an old ankle injury that I unfortunately hurt a second time. Vlad helped me figure out the type of injury I had by applying what he’s learning in physical therapy school, and got me on a workout plan that’s been really successful, as I’ve seen some remarkable progress. The difference in my condition just over a couple weeks is incredible! I feel like Vlad truly cares about helping me and is extremely knowledgeable in his field. I highly recommend seeing him!
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Vlad is a professional, instructional, and determined individual. His wealth of knowledge, from being in a doctoral program at NSU, allows him to educate others about the human body and demonstrate a wide variety of exercises. Vlad leads a weekly mobility class, which I attend, where he coaches individuals on how to move more effectively and how to stretch properly to avoid future injuries. I often look forward to attending Vlad's mobility class, because following the class, I quickly see an improvement in my bodies range of motion. Aside from leading a mobility class, Vlad is also a personal trainer. I have personally been trained by Vlad and can fully say he is very educated and a great instructor with a lot of patience. He is very enthusiastic about physical therapy and undoubtedly has a very bright future ahead of him as a physical therapist. I highly recommend Vlad!
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Vlad knows his stuff about human movement! He's passionate and wants to help you. Definitely recommend!
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While living together for a couple months I got the pleasure to receive mobility instruction from Vlad on a regular basis. At first the movements seem weird and uncomfortable. However after continuing the practice I started to notice incredible benefits. My back pain from surgery a few years back started to subside. I felt my knees becoming stronger while running- allowing me to go further. I noticed it was easier to bend down to the ground and pick things up. I felt myself becoming more comfortable while seated. Having an easier time sitting cross legged with my daughter on the floor. One day during class I was able to lay my hands flat on the ground in front of me with my knees locked. Only superseded by the day Vlad taught me to do a spin-kick. A feat I never thought was possible. All of this would have been impossible for me just months before. Vlad is the real deal, he is a passionate students of the practice and fully understands how to give people what they need to experience it. He is fun, kind, easy going, a great listener, and fully committed to giving me all the tools I needed to take control of my pain AND increase my athletic performance! Can’t recommend it more.
