Skip to content 
ACL Rehab in Boca Raton for the Committed, the Competitive, and the Comeback-Minded
The Gold Standard for Athletes Recovering from ACL Surgery in West Boca.
The ACL Comeback Protocol at Physical Therapy Doc is a performance-driven rehab system built to help you recover stronger — and return to your sport with total confidence.
Why Most ACL Rehab Fails (and What We Do Differently)
Post-op ACL rehab isn’t just about healing — it’s about rebuilding strength, trust in your knee, and your identity as an athlete.
Too many athletes feel stuck in the gap:
- You finished surgery, but your PT feels slow or unstructured
- You’re cleared to jog, but still don’t feel “ready”
- You’re afraid to plant, cut, or jump like you used to
- You’re told to “just rest” — with no roadmap back to your sport.
This is where most traditional ACL rehab falls apart.
At PTD, we’ve built a structured, 12-month progression that takes you from early recovery to explosive return to sport — without guesswork, fluff, or fear.
Introducing: The ACL Comeback Protocol
A proprietary, full-spectrum ACL rehab program — only at PTD
This isn’t a “we’ll see how it goes” setup.
This is a performance rehab system designed specifically for athletes and active adults after ACL reconstruction.
Inside the ACL Comeback Protocol™, you’ll get:
- A clear, progressive plan mapped to your sport
- Weekly 1-on-1 coaching inside a private, elite-level setting
- Strength, power, and movement assessments at every stage
- Confidence-building milestones (with data, not just vibes)
High-level ACL rehab tools and return-to-play metrics you won’t get in insurance-based clinics.
If you’re looking for the best ACL rehab in Boca Raton — this is it.
Who It's For
We help ACL athletes from across West Boca — including Mizner Preserve, The Oaks, Lotus, Boca Bridges, Seven Bridges, and beyond — fully recover and get back to the level they were playing at (or higher).
✅ ACL rehab for runners, football players, skiers, youth athletes, and weekend warriors
✅ ACL recovery for athletes who want structure, not random exercises
✅ Private ACL rehab for those frustrated with past care or slow progress
✅ ACL rehab after surgery with a clear return to sport protocol
If you’re searching for ACL physical therapy Boca Raton or ACL tear rehab Boca Raton — this is your next step.
Our Rehab Philosophy: Performance, Not Just Protocols
Every phase of The ACL Comeback Protocol is built to challenge, progress, and rebuild you like an athlete — not a patient.
Phase 1: Foundation & Protection
→ Control swelling, restore range, and rebuild early trust
→ Progressively load the joint — no fluff or fear-mongering
Phase 2: Strength & Stability
→ Rebuild quads, glutes, and core with real strength programming
→ Balance, proprioception, and movement re-patterning
→ ACL strength and stability rehab Boca Raton-style: performance-first
Phase 3: Power & Control Under Load
→ Plyometrics, deceleration, single-leg power
→ Lifting and dynamic training based on your sport demands
Phase 4: Return to Sport
→ Change of direction, sport-specific drills, and psychological readiness
→ Re-test against key performance benchmarks
→ Full clearance based on capacity — not just timelines
What to Expect During Your Recovery
No assembly lines. No fluff exercises.
Just focused ACL rehab designed for your body and your goals.
✅ Custom ACL rehab plan Boca Raton athletes trust
✅ In-depth movement assessments and strength testing
✅ 1-on-1 progression and guidance every session
✅ Clear milestones so you know you’re on track
✅ Real conversations, high standards, and performance energy
You’ll leave each session knowing you did real work — and that you’re getting closer to a confident return.
Serving West Boca’s Most Active Communities
We proudly serve clients across West Boca Raton — especially those in:
🏠 Mizner Preserve
🏠 Seven Bridges
🏠 Boca Bridges
🏠 The Bridges
🏠 Lotus
🏠 The Oaks
🏠 St. Andrews
🏠 Broken Sound
🏠 Mission Bay
If you’re searching for ACL rehab near me, and you’re in or near West Boca — PTD is your ACL recovery headquarters.
Book Your Free ACL Recovery Consult
Let’s get you clear on your plan, your timeline, and your next step.
Book a free 20-minute in-person consult — no pressure, just clarity.
👉 Schedule Your ACL Consult Now
Frequently Asked Questions
How long is ACL rehab after surgery in Boca Raton?
Typical full-spectrum ACL rehab takes 9–12 months — but our ACL Comeback Protocol includes defined phases, regular progress tests, and performance criteria for each milestone. We don’t “wait and see” — we train with purpose.
What’s the cost of ACL physical therapy in Boca Raton?
Our year-long ACL program is $9,000 ($195/visit), paid monthly or upfront. Every session is private, progressive, and mapped to your sport. We also offer shorter recovery packages if you’re mid-rehab or post-clearance.
When can I return to sport after ACL surgery?
Return depends on strength ratios, movement mechanics, psychological readiness, and sport demands. Most athletes hit that point between months 9–12, and we test all key benchmarks before clearance.
Is this ACL rehab for youth athletes or adults?
Both. We work with youth athletes (14+) all the way up to Masters-level competitors — football players, skiers, runners, lifters, pickleballers. If sport is part of your identity, this is for you.
Do you offer ACL prehab in Boca Raton too?
Yes — we help athletes prep for surgery or build strength if they’re taking a conservative (non-surgical) approach. Book a consult to find out what’s best for your knee and timeline.
The difference between a return and a comeback?
A return is showing up.
A comeback means you’re ready to dominate again.
Ready to start yours?
👉 Book Your Free ACL Rehab Consult Now
Do You Need Physical Therapy?
Describe what the issue is, and we’ll let you know the best steps to recover.
Or Call Us Now!
(561) 567-9040
We Are Located Inside of the Costa Performance Gym
OFFICE HOURS
Monday
9:00 am – 6:00 pm
Tuesday
9:00 am – 6:00 pm
Wednesday
9:00 am – 6:00 pm
Thursday
9:00 am – 6:00 pm
Friday
9:00 am – 6:00 pm
Saturday
Closed
Sunday
Closed
(561) 567-9040
Primary Location:
10018 Spanish Isles Blvd Suite A52,
Boca Raton, FL 33498
